SkyYoga & Wellness

Hey Sky here, your movement and mindfulness ally - I firmly believe that yoga is for everybody but not every yoga is for every body. In my sessions you will explore your breath, and honor your body. 

​

I am building community (communitea) through yoga based moved series throughout Pitt Meadows and beyond.

​

I build these experiences to combat and reduce stress , manage pain, adapt to body changes (pregnancy, post partum), mental health, while creating a safe and loving space for those craving community and connection.

​

I am here to hold space in what I call the "everything goes space" so that you show up how you need to show up.